Tag Archives: colon cleansing

Facts about Your Body’s Colon

by on 05. Sep, 2009 in Beauty, Health & Fitness

The colon is a hollow tube, approximately 5 feet long and with a diameter of 2-3 inches. The four parts that make up the human colon are the ascending colon, the transverse colon, the descending colon and the sigmoid colon. The function of the colon is to transport waste materials from the small intestine to the rectum and to also help the body absorb certain nutrients it needs from food. When the colon isn’t functioning optimally, this may leave you feeling tired, lacking energy and bloated, so a diet that is geared toward colon health needs to be high in fiber to help the colon clean itself better. When the colon is working well, you will have less stomach problems such as diarrhea and constipation and feel healthier overall.

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What Do You Want From Your Body Cleanse

by on 06. Aug, 2009 in Beauty, Health & Fitness

If you are wanting to lose weight, gain energy, more vitality and clarity of thought, then searching for a body cleansing program is a great place to start.  All of these concerns and desires that you mentioned are right in line with what so many people say they experience when doing a body cleanse.  Additionally, even if your main concern is not to lose weight, you can still gain from the cleaner body and lighter feeling through having a colon that is properly functioning again.

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